Seed Kits
Shanghai Pak Choi
KPY0002
Shanghai pak choi, or green stem, Shanghai green, is a special green stem variety with a greater availability in most American Markets. It has green, spoon shaped leaves, thick jade green stem and a hourglass shape.
Shanghai pak choi has a mild taste, with less crispy texture compared to Canton pak choi.
Shanghai pak choi is perfect for steaming and boiling, it is also good for stir-fry and soup like other pak choi. It can also act as fillings of dumplings and buns, or mixed with rice.
Type: Pak choi
Sprout: 2-7 days
Harvest: 28 days
Seed from*: UK / HK
Nutritional Benefits:
Pak choi is low in calories and at the same time a rich source of vitamin A, C, B6 and folate, as well as the minerals calcium and iron. It is also packed with antioxidants including thiocyanates, and lutein.
Harvest Tips:
You can harvest the vegetable at earlier, at around 23 days, to enjoy the pak choi as baby.
Seed Kit Available :
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Seed Kit Original with Pre-seeded Capsules (8 capsules and nutrient packs)
* We source seeds from different origins.